Wellness + Lifestyle



Every night we go to bed and dream. The laws that exist in our reality disappear and are replaced by endless possibilities. In our dreams we explore and create without boundaries. Dreams are not just a fantasy land. They’re…


What if Our Aim Was to be Happy?

Would we be working 8 hour days? I don’t think so. Our society is built around making and spending money. And though we need money to survive we also know that money only makes us happy to a certain…


Connecting With People With Different Views

Some of the greatest moments in my life have happenned by meeting someone I never expected. Some of the greatest opportunities have happenned the same way. But these days we are in a hurry, our heads are down, minds…


7 Steps to Motivating Your Team

1. Find your purpose first. What are you trying to change? Why do you exist? 2. Communicate a clear and powerful mission. What’s the goal? 3. Learn what motivates each individual. 4. Make a personal connection. 5. Praise, recognize…


What Schools Don’t Teach You

“They don’t teach you how to love somebody. They don’t teach you how to be famous. They don’t teach you how to be rich or how to be poor. They don’t teach you how to walk away from someone…


What Change Are You Trying to Make?

I took a long walk with a friend a few weeks ago. She owns a yoga studio and wants to start promoting herself online. She had a lot of questions about how she should go about it. Whether she…


Girl Raised By Dogs

There’s a girl in the Ukraine that was raised by dogs. She barks and walks around on her hands and knees the same way dogs do. Sadly, that’s all she knows because that’s what she was surrounded by. I…


A Chocolate With Every Cup

At Aroma espresso bar they give you a small chocolate with each cup of coffee. It’s more than a nice touch. First time customers are surprised by the gift and usually tell a friend about it. Current customers get…