Monthly Archives

January 2017


Starfish and Love

Yesterday we were on a boat in the ocean and my daughter was telling me that she wanted to take home a starfish because they are so beautiful. I told her that if she loves the starfish she shouldn’t…


4 Truths About Change That No One Wants to Admit

Having spent over a decade helping people change their lives, I’ve noticed a pattern. Hopefully this helps you break it. Here they are: 1. Things usually need to get very bad before people will do anything about their situation…


Go to School, Get a Job, Conform

I’m sitting here writing this from the most beautiful beach I’ve ever seen. I have to say it’s a little surreal for me. I’m in the Bahamas watching my daughter play with a little girl she just met. Their…

book review

3 Books That Will Make Your Writing Stronger

If you want to become good at selling anything online you should probably work on your writing skills. Great writing is the foundation to sales and marketing. Good writing pulls the reader in and keeps them moving from paragraph to…


School is Killing Your Childs Future

I’ve done a lot of research since my last article about how school is broken. It’s now crystal clear to me that the school system doesn’t need a tweak or a shift – it needs a complete revamp. But…


The Rise of The Entrepreneur

According to this study by Oxford University, they’re predicting that 47 percent of jobs in the US are “at risk” of being automated in the next 20 years. Routine jobs are going to keep dropping while creative jobs will continue…


The Day I Pissed Everyone Off

It was 2006 and it was the first day I was opening the doors to my fitness club. I was twenty four years old with everything on the line and I was excited and nervous at the same time.…

love and parenting

All You Need is Love

Last night, as I was reading my daughter a new book she chose that turned out to be a really cute love story. It made me think about how important love is in my life. From my relationship with…


New Workout Program

Superlean is a 12 week program that combines exercise, cardio, stretching and nutrition to help lower body fat and gain muscle. It’s the sequel to the free (until next Thursday) Superfit program and the beginner Superlife program. If you’re…


Why I Don’t Interact on Social Media

It’s addictive  It’s a distraction to creating my best work It interrupts my in-person relationships It takes away from being in the moment  It reinforces instant gratification It weakens my ability to notice things It disrupts my life balance …


Forget About the Cards You’ve Been Dealt

Take responsibility for yourself. Everyone has their own struggles but it’s what you do with what you’ve got that matters. Stop making excuses as to why you can’t do something and start working with what’s in your control. Blaming…

Trump red hat marketing

They Laughed at Him With His Hat

During the election reporters on Fox were laughing at the fact that Donald Trump’s biggest marketing expense were red hats. But they don’t understand “marketing” like Trump does. Love him or hate him – he’s one of the best…


The Right Place at the Right Time

The Nordik Spa is a world class outdoor spa near my house. This Christmas, instead of waiting for prospects to drive to their location to buy gift cards, Nordik decided to go where their stressed out customers hang out;…