Lifestyle Stress

Are You Burnt Out?

Are you burnt out? If you’re not sure, here’s a super simple test you can do at home:

First, shine a flashlight across your eye.

With adrenal fatigue (burnout), the iris won’t stay contracted. It will gradually dilate and then contract again.

With healthy adrenals the iris will contract and stay contracted.

So, what did your stress test reveal?

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