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Lifestyle

Lifestyle

3 Habits to Deal With Stress

Get comfortable with being uncomfortable. Flex your mental muscle when something scares you. Jump into the unknown every chance you get. Say yes more than no. The unknown can be a scary place. But it’s the most exciting, memorable…

jeanlucbookrecomendation
Lifestyle

21 Life Changing Books for Business & Life

I’ve been reading on average 3 books a week for the last 13 years. That adds up to over 2000 books. A good book for me is one that you can’t forget, one that gives you a new perspective. Here…

Lifestyle

Overcoming is What Feels Good

An athlete may spend 5 years submerged in their daily actions towards an event and when the event is over they feel lost. It’s common amongs athletes to fall into a depression after they’ve achieved their goals. But this…

slowdance
Lifestyle

Slow Dance

I found this poem by David L. Weatherford that I felt the need to share with you. The best gift you can give a writer is to share their work. Here it is, enjoy: Have you ever watched kids…

hurricane irma
Lifestyle

Why Do We Wait for a Disaster to Strike?

Hurricane Irma has just broken the record for the strongest wind for the longest time frame. Last week when I was in Whistler a friend of mine was telling me that the glacier ice was melting so fast off…

Lifestyle

How The Amish Adopt Technology

Founder of Tesla, Space X and Solar City’s Elon Musk just tweeted yesterday that the biggest threat to humanity is artificial intelligence used for war. Whether or not he’s right it’s clear that technology has been moving much faster…

Lifestyle

Memory VS Moment

I was sitting on the edge of the stunning sight of Lake Louise when this couple arrived, snapped a pic and left without ever looking at the view outside their selfie. Within seconds they were off chasing the next…

Lifestyle

What Will People Think

One of my first jobs as a teenager was working at a gym. It was a hard core gym where you found a lot of bodybuilders. When I signed up beginners they would walk the floor for their first…

Lifestyle

Kindness Doesn’t Cost Anything

My little family and I have been traveling to all sorts of countries in the last year but this time we decided to travel our own country to the west coast of Canada. It’s beautiful here but there’s one…

Lifestyle

What Money Can’t Buy

Money can’t buy love, good kids or health. Every once in a while I would get a client that was so fixated on making money they let the rest of their lives go to shit. They reminded me of…

Lifestyle

Love Yourself

Our society is designed in a way to keep people constantly looking for approval. Everyone wants to be picked for that special school, job or be chosen to be on that famous show. What happens when we constantly look…

depressed
Lifestyle

Feeling Depressed? Help Someone Else

I was listening to a podcast about psychology yesterday and the doctor was explaining that someone who is depressed is always thinking about what others think about them. People who are depressed don’t really look you in the eyes. They…

diving deep
Lifestyle

Living Deep

So many people go through life swimming on the surface of the water. They have shallow conversations, shallow relationships and do shallow work. They choose to swim on the surface because they fear diving deep. “It’s dangerous down below”…