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Great VS Remarkable

When you’re preparing for an event, a show or a race. It’s not the actual day of the event that matters most. It’s not whether or not you’re going to push harder that day than you did the last…


A Tool For Conquering Your Fears

A friend messaged me yesterday telling me how the 5 second rule had really helped him conquer his fears so I wanted to share it with you. You know that voice in your head when you’re about to do…


Do calories on the menu work?

Theres’a new law here where calories need to be written on the menu. I went for lunch with a friend twice. The first time he went he was shocked at how many calories he was about to order and…


Join Me

This Saturday at 11am for a hike up Luskville falls, Quebec. We can talk business and life and you can meet other like-minded readers of my blog. If you’ve never been, it’s a beautiful rocky hill that takes about…


Choose Wisely

The books you read The movies you watch The the music you listen to The people you hang out with Because all these little things combined create the future you.…


The New Way To Teach

I’ve been mentoring a student for the last 4 years going through marketing in University. I met him on his last day of school and though he’s found his passion, he tells me that most of his friends are…


A Message For The Humble

It’s OK to promote yourself. To put yourself out there. It doesn’t have to be loud or obnoxious. It just has to be real. You just have to be you. Like the real you that people already love. So…