You gain control by giving it away.
Sounds weird but it’s true.
That’s how your body works too.
Your heart pumps without your control.
You lungs breath without your control.
Your mind works without your control.
Letting go is about trusting yourself and trusting that things will workout in the end. Of course there will be obstacles that will create emotions but emotions are like clouds – they pass. You have to learn that something are out of your control. You have to learn to let go. It’s a decision, a thought.
The greatest weapon against stress is our ability to choose one thought over another.
Also published on Medium.