Nutrition

The Low Fat Mistake

This low fat mistake has caused a lot of damage.

“Obesity, diabetes, and heart disease is a result of the federal nutrition guidelines and the increase in consumption of sugar, grain, and vegetable fat — especially trans fat.”

– Alice and Fred Ottoboni, PhD’s in Comparative Biochemistry

What say you? Sound off in the Facebook group here:
https://www.facebook.com/groups/fithappyhealthyrevolution/

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