Why is getting in shape important to you? If you want to get motivated you need to reflect on that question.
Picture yourself in the best shape of your life.
- How would your energy be different?
- Your mood?
- Your confidence?
- How would it impact your relationship with your partner, kids, friends, coworkers, boss?
- Your productivity at work?
- Your sleep?
- Your sex life?
- Your zest for life?
Find a picture that best represents your motivator and make it your wallpaper on your phone. This way you will have a constant reminder to get up and go for it.
Share that image, a quote or whatever else inspires you over in our Facebook group. Link is below!